Ep. #5 This changed me forever...how did Mother Nature already know?

Join us in this episode as Jules delves into their profound personal experience with magic mushrooms and the transformative impact it had on their behaviors and mindset. Explore how this powerful journey opened new dimensions of understanding brain nutrition, neuroplasticity, and Brain-Derived Neurotrophic Factor (BDNF). Discover the fascinating interplay of energy and frequencies of thoughts and emotions, and how these elements shape our reality. Jules shares intimate insights on cultivating trust and belief in something greater than ourselves, highlighting how these principles can empower each of us. Learn how understanding and embracing these concepts provides us all with the capability to change, reinforcing that the power to transform is always within our control. Tune in to unlock the secrets of harnessing your inner potential and embarking on your own path of self-discovery and growth.

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Disclaimer & Substsance warning

Before we dive in, please note that this episode may contain general topics of drug and substance use which may not be appropriate for some listeners. Listener discretion is advised.
The content in this show is for educational and informational purposes only.
It is not a substitute for individual medical and mental health advice, and does not constitute a provider patient relationship.
As always, talk to your doctor or health team.

In this episode, we talk about:

• Learnings from Jules’s personal and anecdotal experience with magic mushrooms.

• Nutrition for the brain.

• Neuroplasticity, BDNF, mindset, mental fortitude

• Emotional energy and brain frequencies - the correlation and effects of curating this by choice.

• Closing the loop with soul - trust and belief to make it all cone to fruition.

Episode links:

• Support directory & Emergency Help

• Read our full disclaimer

• Understanding the changes to MDMA and psilocybin access

• Brain foods: the effects of nutrients on brain function

• Foods linked to better brainpower

• The Role of BDNF on Neural Plasticity in Depression

• Neuroplasticity and the Biological Role of Brain Derived Neurotrophic Factor in the Pathophysiology and Management of Depression

• Andrew Hubermann - Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools

• The Science Behind Emotional Energy: Exploring the Vibrations of Our Emotional World

• Bodily maps of emotions

• Neurofeedback: A Comprehensive Review on System Design, Methodology and Clinical Applications

• Train Your Brain? Can We Really Selectively Train Specific EEG Frequencies With Neurofeedback Training

• Brain Waves Synchronize when People Interact

• 10 Things to Know about the Mycelial Network

• Fantastic Fungi Documentary on Netflix

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