Ep. #2 Don’t be a singer, you’ll make no money.
Today we delve into the concept of the 12 Primary Foods. In this podcast, Jules explores how these primary foods form the cornerstone of our overall well-being, shaping our lives far beyond what we consume on our plates.
But what exactly are these 12 Primary Foods? Derived from Integrative Nutrition®, these primary foods encompass more than just what we eat; they encompass the deeper aspects of our lives that nourish us on a fundamental level. From relationships and spirituality to career and physical activity, each primary food plays a vital role in our holistic health and happiness.
Listen to how our host stumbled upon this transformative concept and embarked on a personal journey to integrate these primary foods into her own life.
Tune in for practical tips and guidance on how to cultivate balance and fulfillment in all areas of life and nourish your mind, body, and soul from the roots up.
You are not alone.
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Disclaimer
The content in this show is for educational and informational purposes only.
It is not a substitute for individual medical and mental health advice, and does not constitute a provider patient relationship.
As always, talk to your doctor or health team.
In this episode, we talk about:
Details on the 12 Primary Foods
Episode links:
Book: You Are a Badass at Making Money: Master the Mindset of Wealth
Book: Abundance Now: Amplify Your Life & Achieve Prosperity
